Training for Grandmas

“It’s official. I registered for Grandmas Marathon to be run June 19, 2004 in Duluth MN. playamo kaszinó online I began my training a few weeks ago and am now on a semi-strict training schedule. Wow, it feels good to be on schedule again for my running. halványzöld fogadóiroda Even in the short month that I have begun training I have already noticed a significant increase in my fitness level as I am now comfortably running 7:00 minute miles. Even in my first “”long”” run of 6 miles I was able to maintain a 7:45 mile. játékok nyerőgépes I must not be that far out of shape. My official program started last week and if you want to know where I’m at, just check it out at this web site at the recommendation of the site and other sources, people who have not previously run a marathon, like me, should start with the novice schedule. So here we go on a fun filled adventure to 26.2 miles (or about 3.5-4 hours[that’s my goal] of running!)”

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.